Forensic Psychology Services

Taking care of us; self-care and organisational well-being

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Over 600,000 workers in Great Britain report suffering work-related stress, anxiety or depression, resulting in over 12 million lost working days per year (Health and Safety Executive). Every year, up to 40% of NHS staff report being unwell with workplace stress, whilst The Guardian reports that over 3500 teachers are on long term sick leave with stress-related needs.

This course helps identify strategies for individuals to develop their coping and maintain their energy levels, as well as ways to find rewards and meaning in their work. Crucially, however, the course looks at ways to build healthier ways of working within teams and organisations as a whole. Encompassing aspects of compassion-focused theory, self-care and energising activities, this course is essential in supporting a healthy and productive workforce.

Contact us to discuss tailored options for your team including online training, to keep costs down, and specialise the training content to your particular needs.

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